All varieties of melons are great for skin, and cantaloupe melon being the most nutritious among them, is no exception. It offers the following benefits for your skin.
Cantaloupe Benefits for Skin:
Beneficial for healthy skin because it is rich in vitamins A and C. Vitamin A encourages the skin regeneration and Vitamin C supports the formation of collagen, the connective tissues that give skin a youthful glow.
Loaded with water. The skin needs plenty of water in order to stay hydrated. When you are dehydrated, your skin is one of the first organs to show the deficiency. Fine lines, wrinkles, and dry skin in general tend to appear within days of dehydration. The juice is an effective lotion for eczema and for removing freckles. The juice is also be used as first aid for burns and abrasions.
Take a look at the below beauty recipes to reap the benefits of Cantaloupe.
Moisturizing Cantaloupe-Lavender Facial Scrub and Mask:
1/8 of a cantaloupe, peeled and seeded
1 Tbsp honey
1 Tbsp dried lavender buds, ground into a fine powder
1/8 c. cornmeal
Combine all ingredients in a food processor or blender. Lightly scrub all over face and leave on for 15 minutes. Rinse with warm water, scrubbing lightly as you wash the mask off.
Softening Creamy Cantaloupe Facial Mask:
1/4 c. peeled, seeded cantaloupe, cut into cubes
1 Tbsp. heavy cream
Combine ingredients in a food processor or blender until smooth. Spread the mush over a piece of muslin or cheesecloth and apply the cloth to the face. (You might want to cut out a place for your nostrils beforehand.) Leave on 20 minutes.
This mask is best for dry skin.
Soothing Cantaloupe-Cucumber Toner-Mask:
Run 1/4 of a cucumber (seeded, but leave the skin on) and 1/8 of a cantaloupe (peeled and seeded) through a food processor or blender. Strain out the juice. With a cotton ball, apply the juice to your face. Allow to sit for 20 minutes, and rinse well.
This is good for any skin type – and will be especially helpful if your face is red, puffy, or irritated.
Fresh Cantaloupe - Yogurt Face Mask:
Combine some fresh cantaloupe with yogurt in a blender jar. Process the ingredients to a smooth consistency. Use this mixture to massage all over face and neck in gentle circular movements. Do this massage for at least 10-15 minutes every day. You can also add a few drops of lavender essential oil to the mixture for increasing benefits.
Refreshing Cantaloupe - Oatmeal Face Pack:
You can also prepare your own cantaloupe face pack by processing some cantaloupe in a blender container. Transfer the pulp to a mixing bowl and add powdered oatmeal along with enough yogurt to form a smooth and thick paste. Also, add a few drops of wheat germ essential oil to the mixture. Apply the pack evenly to clean face and neck. Remove by massaging in gentle circular movements. Wash off with warm water and pat dry. Apply this pack at least thrice a week for best results.
Facial with Cantaloupe Juice:
You can also directly apply some cantaloupe juice to your skin and wash off once it dries completely. This will help in softening and hydrating skin.
Cantaloupe: Hair Benefits
Cantaloupe contains all the vital nutrients and minerals that are required for maintaining healthy hair and scalp. Its benefits for hair are given below.
Combats Hair Loss:
Insonitol is a form of Vitamin B which is required to prevent hair loss and promote hair growth. This vitamin is mostly found in citrus fruits except lemons. Cantaloupe contains sufficient amount of insonitol and hence, regular consumption of this fruit can stimulate hair growth.
Perfect Conditioner:
Cantaloupe can be a perfect hair conditioner during the summer months. All you need to do is mash a cup of cantaloupe with a fork and massage your hair with this pulp after shampooing. Wash off after 10 minutes.
Cantaloupe Benefits for Skin:
Beneficial for healthy skin because it is rich in vitamins A and C. Vitamin A encourages the skin regeneration and Vitamin C supports the formation of collagen, the connective tissues that give skin a youthful glow.
Loaded with water. The skin needs plenty of water in order to stay hydrated. When you are dehydrated, your skin is one of the first organs to show the deficiency. Fine lines, wrinkles, and dry skin in general tend to appear within days of dehydration. The juice is an effective lotion for eczema and for removing freckles. The juice is also be used as first aid for burns and abrasions.
Take a look at the below beauty recipes to reap the benefits of Cantaloupe.
Moisturizing Cantaloupe-Lavender Facial Scrub and Mask:
1/8 of a cantaloupe, peeled and seeded
1 Tbsp honey
1 Tbsp dried lavender buds, ground into a fine powder
1/8 c. cornmeal
Combine all ingredients in a food processor or blender. Lightly scrub all over face and leave on for 15 minutes. Rinse with warm water, scrubbing lightly as you wash the mask off.
Softening Creamy Cantaloupe Facial Mask:
1/4 c. peeled, seeded cantaloupe, cut into cubes
1 Tbsp. heavy cream
Combine ingredients in a food processor or blender until smooth. Spread the mush over a piece of muslin or cheesecloth and apply the cloth to the face. (You might want to cut out a place for your nostrils beforehand.) Leave on 20 minutes.
This mask is best for dry skin.
Soothing Cantaloupe-Cucumber Toner-Mask:
Run 1/4 of a cucumber (seeded, but leave the skin on) and 1/8 of a cantaloupe (peeled and seeded) through a food processor or blender. Strain out the juice. With a cotton ball, apply the juice to your face. Allow to sit for 20 minutes, and rinse well.
This is good for any skin type – and will be especially helpful if your face is red, puffy, or irritated.
Fresh Cantaloupe - Yogurt Face Mask:
Combine some fresh cantaloupe with yogurt in a blender jar. Process the ingredients to a smooth consistency. Use this mixture to massage all over face and neck in gentle circular movements. Do this massage for at least 10-15 minutes every day. You can also add a few drops of lavender essential oil to the mixture for increasing benefits.
Refreshing Cantaloupe - Oatmeal Face Pack:
You can also prepare your own cantaloupe face pack by processing some cantaloupe in a blender container. Transfer the pulp to a mixing bowl and add powdered oatmeal along with enough yogurt to form a smooth and thick paste. Also, add a few drops of wheat germ essential oil to the mixture. Apply the pack evenly to clean face and neck. Remove by massaging in gentle circular movements. Wash off with warm water and pat dry. Apply this pack at least thrice a week for best results.
Facial with Cantaloupe Juice:
You can also directly apply some cantaloupe juice to your skin and wash off once it dries completely. This will help in softening and hydrating skin.
Cantaloupe: Hair Benefits
Cantaloupe contains all the vital nutrients and minerals that are required for maintaining healthy hair and scalp. Its benefits for hair are given below.
Combats Hair Loss:
Insonitol is a form of Vitamin B which is required to prevent hair loss and promote hair growth. This vitamin is mostly found in citrus fruits except lemons. Cantaloupe contains sufficient amount of insonitol and hence, regular consumption of this fruit can stimulate hair growth.
Perfect Conditioner:
Cantaloupe can be a perfect hair conditioner during the summer months. All you need to do is mash a cup of cantaloupe with a fork and massage your hair with this pulp after shampooing. Wash off after 10 minutes.
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